Natural Supplements
Muscle recovery and development:
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Creatine: Increases strength, power, muscle growth, and improves recovery.
Pills: https://a.co/d/cQKp5x2
Powder: https://a.co/d/97hqNyf
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Protein: Essential for muscle repair, growth, and recovery.
Joint pain, inflammation, oxidative stress:
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Glucosamine: Supports cartilage repair and reduces joint pain and stiffness.
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Hyaluronic Acid: Lubricates joints, hydrates skin, and aids tissue repair.
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Hydrogen Water: Acts as an antioxidant, reduces inflammation, and boosts recovery.
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Turmeric: Powerful anti-inflammatory and antioxidant, supports joint and brain health.
Ps: Removing inflammation and oxidative stress from your organs will make them age much slower.
Hydration:
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Electrolytes: Maintain hydration, prevent cramps, and support nerve and muscle function.
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Water Filters: Remove toxins and improve water purity and taste.
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Water Filter Tester: Confirms filter effectiveness and ensures safe water quality.
Overall health and longevity supplements:
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Spirulina: Nutrient-dense algae rich in protein, vitamins, minerals, and antioxidants.
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Probiotics: Improve gut health, digestion, and immune function.
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Spermidine: Promotes cellular renewal (autophagy) and supports healthy aging.
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Fish Oil: Rich in omega-3s, supports heart, brain, and joint health.
Organization:
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Weekly Box: Organizes supplements, ensures consistency, and prevents missed doses.
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Powder Mixer