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Alex Folacci
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Alexandre FOLACCI
19 min read
Your Winning NYC Half Marathon Training Plan
Alexandre FOLACCI
19 min read
8 HIIT Workouts NYC for Busy Professionals
Alexandre FOLACCI
21 min read
9 Actionable Workplace Fitness Strategies
Alexandre FOLACCI
15 min read
How to Stretch: A 10-Minute Daily Routine
Alexandre FOLACCI
21 min read
The Essential Guide to Injury Prevention for Men
Alexandre FOLACCI
21 min read
CPT Trainer 101: Your Guide to Getting Certified
Alexandre FOLACCI
20 min read
How to Become a Certified Personal Trainer
Alexandre FOLACCI
21 min read
How to Build Strength the Right Way After 35
Alexandre FOLACCI
16 min read
The No-BS Guide to Muscle Gain for Men Over 35
Alexandre FOLACCI
21 min read
Strength vs Hypertrophy: A Guide for Men Over 35
Alexandre FOLACCI
17 min read
Pilates vs. Yoga: Which Is Right for Men Over 35?
Alexandre FOLACCI
20 min read
Free Weights vs Machines: Which Is Right for You?
Alexandre FOLACCI
20 min read
What Is Functional Training? A Practical Guide
Alexandre FOLACCI
21 min read
What Is a Health Coach & Do You Need One?
Alexandre FOLACCI
20 min read
How to Bulk Effectively: A Step-by-Step Guide
Alexandre FOLACCI
16 min read
The Insider's Guide to NYC Calisthenics
Alexandre FOLACCI
21 min read
Private Trainer NYC Cost: A Complete Breakdown
Alexandre FOLACCI
22 min read
How to Cut: Your Strategic Plan for Fat Loss
Alexandre FOLACCI
19 min read
How to Vet a Weight Loss Coach: A Checklist
Alexandre FOLACCI
21 min read
How to Find the Right NYC Fitness Trainer
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