Personal Trainer
in Brooklyn
Alex Folacci
Me and my team of affordable certified Personal Trainers also travel all around Manhattan to meet our clients. We want to make it convenient for you and have access to private gyms almost everywhere.
Private Personal Trainer in Brooklyn, NYC
If you live in Brooklyn and are looking for a personal trainer who delivers expert-level coaching, total personalization, and long-term health results, I am here to help. My name is Alex Folacci, and I am a certified personal trainer, two-time national champion of France in the decathlon, and one of New York City’s most recognized experts in fitness and longevity for high-performing men.
Brooklyn is a borough filled with professionals, creatives, entrepreneurs, and innovators who care about their health and want to perform at a high level, physically, mentally, and professionally. Whether you live in Brooklyn Heights, DUMBO, Park Slope, Fort Greene, Williamsburg, or Prospect Heights, I bring elite personal training directly to your home, building gym, or local park.
Since 2015, I have coached over 500 private clients across New York City. I work primarily with men over 35 who want to build strength, reduce fat, improve posture, increase energy, and optimize longevity. My clients value discretion, professionalism, and results, and that’s exactly what I provide.
Every training program is built around you. We will assess your goals, injuries, lifestyle, schedule, stress levels, and recovery patterns. Whether your goal is to lose 30 to 50 pounds, gain lean muscle, fix chronic joint pain, or rebuild your metabolism, I will design a structure that works specifically for you.
I train clients in luxury buildings, brownstones, private studios, and outdoor spaces across Brooklyn, including:
- Brooklyn Bridge Park
- Fort Greene Park
- Prospect Park
- Domino Park
- Rooftops and courtyards throughout Williamsburg, Carroll Gardens, and Cobble Hill
Each session combines elements of functional strength, mobility, core training, cardiovascular conditioning, and posture correction. I use progressive overload, scientific programming, and recovery principles to ensure that your body improves consistently, without injury or burnout.
I hold both a Bachelor’s and Master’s degree in Exercise Science, and my coaching is rooted in biomechanics, physiology, and performance training. As a world-class athlete, I competed internationally in the decathlon and currently hold the New York State bench press record, which I set in 2024 in a fully drug-tested event.
But I do not only focus on physical appearance. I also integrate biohacking and longevity strategies to help clients feel younger, live longer, and operate with more clarity and energy. I partner with Dr. Kuo, founder of Extension Health and one of the top longevity doctors in NYC. Together, we help clients reduce inflammation, improve hormonal balance, optimize biomarkers, and extend their health span through structured systems.
My work has been featured in Sports Illustrated, Business Insider, and DailyMail, and I maintain a perfect 5-star reputation across Google, Yelp, and private networks. I train a select number of private clients to ensure maximum attention and quality for each person I coach.
Whether you are based in Downtown Brooklyn, commuting from Atlantic Avenue, or raising a family in Brooklyn Heights, I bring the full experience directly to your door, equipment, structure, data, and world-class coaching. You do not need to settle for generic workouts or inconsistent progress. I offer a smarter, higher-level approach to training and long-term health.
If you are ready to train with one of New York’s top personal trainers in Brooklyn, schedule your private consultation today and begin your transformation with purpose, precision, and results.