Elite Personal Trainer in Flatiron, 10010

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If you're living or working near the Flatiron District (10010) and want to train with a personal coach who combines elite athletic knowledge with a longevity-focused approach, I’m here to help. My name is Alex Folacci. I am a certified personal trainer, a two-time national decathlon champion of France, and a leading fitness expert for successful men in New York City.

Flatiron is one of Manhattan’s most iconic and fast-evolving neighborhoods, filled with professionals who know the value of performance in all areas of life. Whether you live near the Flatiron Building, walk through Madison Square Park, or work close to Eataly NYC, I provide private training that fits seamlessly into your demanding schedule.

Since 2015, I’ve worked with over 500 high-level clients in NYC. My focus is on men over 35 who want to build a stronger, leaner, more capable body while improving long-term health. This is not just about looking fit. It’s about building a system that supports energy, mobility, strength, and mental clarity for the years ahead.

I bring a background that’s hard to match. As a former world-class decathlete, I’ve mastered every physical discipline—speed, power, endurance, agility, and recovery. I hold both Bachelor’s and Master’s degrees in Exercise Science, and every session I deliver is built around proven methods, tailored structure, and long-term vision.

I offer fully customized training programs delivered right in your building gym, private apartment, or outdoor space. If you enjoy training near 23rd Street Station or taking morning walks through Worth Square, I’ll bring the equipment and plan directly to you. Sessions include strength development, postural correction, functional movement, mobility, and metabolic conditioning—always adjusted to your level and lifestyle.

What truly separates my work from other trainers is my integration of biohacking and longevity science. I’m not only a fitness expert—I’m also a health optimization coach. I partner with Dr. Kuo, NYC’s top longevity physician and founder of Extension Health, to help clients improve their internal health while transforming their external performance.

Together, we help reduce inflammation, enhance recovery, optimize hormone balance, and improve cellular function. You’ll gain more than just physical results. You’ll improve how your brain works, how your body ages, and how much energy you bring to your work and relationships.

I am also a lifetime drug-tested athlete, and in 2024 I tied the New York State bench press record, competing clean and naturally. I’ve been featured in major publications like Sports Illustrated, Business Insider, and DailyMail, and I maintain a perfect 5-star reputation for client satisfaction.

Most importantly, I take your goals seriously. If you’ve struggled with consistency, injury, or stagnation in the past, I’ll help you break through those walls with a clear, results-driven system. I don’t waste time with fluff or random workouts. Everything is designed for long-term sustainability and high performance.

If you’re located in Flatiron, 10010, and ready to get serious about your fitness, I’m ready to help you level up. Whether you run your own company or work long hours in tech, law, or finance, I’ll help you build a stronger body and more resilient lifestyle.

Book your private consultation today and start your transformation with the top personal trainer in the Flatiron District.