Certified Personal Trainer in Hell’s Kitchen, 10019

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If you live or work in Hell’s Kitchen (10019) and want to train with a high-level personal trainer who delivers real, lasting results, I’m here to help. My name is Alex Folacci, a certified personal trainer, two-time national champion of France in the decathlon, and longevity-focused health coach. Since 2015, I’ve coached over 500 men across Manhattan who wanted to unlock peak physical performance while building sustainable health.

Hell’s Kitchen is a neighborhood full of energy. With Broadway just a few blocks away, intense careers in media and business, and a fast-paced lifestyle, many professionals in this area need structure and efficiency to stay fit. I train clients in their home gyms, luxury buildings, rooftops, and even outdoor spaces near Pier 86, the Intrepid Museum, and DeWitt Clinton Park.

Most of my clients are men over 35 who want more than just aesthetic results. They want better posture, less joint pain, more energy, and long-term health. That’s why I don’t offer a generic workout plan. I bring a personalized, science-based approach to fitness, combining functional strength training, mobility work, cardiovascular conditioning, and posture correction into a single integrated system.

With a background as a world-class decathlete and both B.S. and M.S. degrees in Exercise Science, I understand how to build your body from the ground up. You’ll improve your movement, boost your metabolism, and increase lean muscle mass, all while preserving your joints and managing recovery.

What truly sets my program apart is how I integrate biohacking and longevity coaching into traditional personal training. I work closely with Dr. Kuo, one of New York City’s leading longevity physicians and founder of Extension Health Clinic. Together, we help you reduce inflammation, increase energy production, and optimize every aspect of your physical and mental performance.

This isn’t just about looking good for the summer. This is about creating a healthy body that supports your lifestyle and responsibilities for decades to come. Whether you're preparing for a high-pressure presentation, recovering from long days at the office, or simply want to feel like yourself again, I’ll help you rebuild your foundation.

In 2024, I tied the New York State bench press record (drug-tested), proving that age is not a barrier to elite strength when training is intelligent and consistent. I’ve also been featured in Sports Illustrated, Business Insider, and DailyMail, and my average client rating remains a perfect 5 stars across all platforms.

If you live near Restaurant Row, commute through Times Square, or relax on the Hudson River waterfront, I bring the training experience to you. Every session is private, efficient, and designed for high performers who don’t want to waste time or settle for average.

This is not a bootcamp or fad. It’s a proven system that will make you stronger, leaner, and more resilient. I only work with a limited number of serious clients to ensure quality, consistency, and results.

If you’re ready to invest in your health and performance in Hell’s Kitchen, 10019, book your consultation today and take the first step toward building the strongest version of yourself.