Personal Trainer in the Meatpacking District, 10014

If you live or work in the Meatpacking District (10014) and are looking for a private personal trainer who brings elite-level fitness, longevity coaching, and real results, you’ve found the right coach. I’m Alex Folacci—a certified personal trainer, two-time national decathlon champion of France, and one of the most trusted experts in fitness and health optimization for men in New York City.

The Meatpacking District blends style, culture, and energy in a way no other neighborhood does. Whether you’re walking the High Line, visiting the Whitney Museum, or heading home from Gansevoort Market, the pace is fast and the expectations are high. That’s exactly how I coach. I work with men who demand a lot from themselves and expect their trainer to deliver the same.

Since 2015, I’ve trained over 500 private clients across Manhattan, including many in and around the Meatpacking District. I specialize in helping men over 35 improve their body composition, energy levels, mental clarity, and longevity through precision-based training and lifestyle recalibration. My clients are executives, entrepreneurs, and public figures who want more than just “a good workout.” They want a high-performance system that supports every part of their life.

Your training will be 100% personalized. Whether we train in your home, your luxury building gym, or even outside near Little West 12th Street or Hudson River Park, I’ll bring the equipment, structure, and progression to keep you improving with every session.

Each workout blends functional strength, core activation, mobility work, cardiovascular conditioning, and recovery. We’ll address muscular imbalances, posture, joint health, and stress management. I tailor everything to your needs and goals, not just your body type, but also your career demands, energy fluctuations, and time availability.

I also integrate biohacking and longevity strategies into all of my programs. I work closely with Dr. Kuo, New York’s leading longevity doctor and founder of Extension Health, to help clients optimize hormone levels, reduce inflammation, improve mitochondrial health, and extend their health span. We combine fitness training with science-backed protocols to give you a competitive edge in both health and life.

In 2024, I tied the New York State bench press record in a drug-tested event, and I’ve maintained a lifetime natural status throughout my athletic and professional career. I’ve also been featured in Sports Illustrated, Business Insider, and DailyMail for my unique blend of high-performance training and wellness coaching.

As a former world-class decathlete and holder of both Bachelor’s and Master’s degrees in Exercise Science, I build every session on the foundation of real training science, not trends. No two clients are coached the same way, because no two bodies or lives are the same.

If you’re tired of inconsistent results, generic workouts, or a lack of structure, I offer the solution. You’ll get the expertise, accountability, and long-term strategy needed to become your strongest, healthiest, and most resilient self.

If you’re based in the Meatpacking District, 10014, and are ready to train like a high performer, schedule your consultation today. Let’s build the future version of you, leaner, sharper, and stronger.