Personal Trainer Murray Hill Alex Folacci

Me and my team of affordable certified Personal Trainers also travel all around Manhattan to meet our clients. We want to make it convenient for you and have access to private gyms almost everywhere.

• Private Personal Trainer in Murray Hill – 10016

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• If you’re based in Murray Hill (10016) and are looking for a personal trainer who can deliver real transformation, not just physical, but total lifestyle improvement, you’ve found the right coach. I’m Alex Folacci, a certified personal trainer, international medalist, and two-time national decathlon champion of France. Since 2015, I’ve been coaching high-performance men in Manhattan, especially those who value health as a vehicle for longevity, energy, and professional success.

• Murray Hill is a neighborhood filled with ambitious professionals who don’t settle for mediocrity, and neither do I. I bring elite-level personal training right to your home gym, rooftop terrace, or private residence. Whether you live near the Morgan Library & Museum, Scandinavia House, or just steps from Grand Central, I offer white-glove fitness services tailored for discerning clients.

• As someone who’s competed at the highest level of athletics and holds advanced degrees in exercise science, I understand what it takes to create results that last. My clients aren’t looking for a quick pump or a short-term fix. They want sustainable, long-term improvements in body composition, performance, posture, mental clarity, and overall vitality.

• I’ve trained over 500 clients in New York, many of them founders, CEOs, and public figures, and my average review is 5.0 stars. They trust me not just for my expertise in fitness, but for my professionalism, discretion, and ability to get the most out of them.

• Your training program will be fully customized based on your age, lifestyle, injuries, goals, and stress levels. We may focus on functional strength training, metabolic conditioning, core stability, HIIT, or postural correction, every element of the session is designed to support your full health potential.

• But this is more than personal training. I’m also the only trainer in NYC who combines training with longevity and biohacking coaching. I’ve spoken alongside doctors and researchers at longevity summits, and I work in partnership with Dr. Kuo, New York’s leading longevity physician and founder of Extension Health. Together, we address the root causes of aging: inflammation, poor recovery, hormonal decline, and oxidative stress.

• I’ve also competed in drug-tested strength events, recently tying the New York State bench press record in 2024. I live what I teach, natural, optimized, high-performance training that delivers exceptional outcomes without shortcuts.

• Whether you’re decompressing at St. Vartan Park, commuting from Park Avenue Tunnel, or working long hours in Midtown East, your fitness doesn’t have to suffer. I make it simple. I bring the equipment, the program, and the motivation, right to your space in Murray Hill.

• There’s no excuse left. If you’re a successful professional ready to take your health and body to the next level, I’m here to help you get there with elite, science-driven guidance.