Personal Trainer Williamsburg Brooklyn
Alex Folacci
Me and my team of affordable certified Personal Trainers also travel all around Manhattan to meet our clients. We want to make it convenient for you and have access to private gyms almost everywhere.
Private Personal Trainer in Williamsburg Brooklyn 11211
If you live or work in Williamsburg Brooklyn and want to train with a private personal trainer who delivers real, lasting results, I’m here to help.
My name is Alex Folacci, and I specialize in training high-performing men over 35 who want to optimize their strength, energy, and longevity. I’m a former world-class athlete, two-time national decathlon champion of France, and one of New York City’s most respected health and fitness experts.
Williamsburg has become one of New York’s most vibrant and influential neighborhoods, known for its creative energy, riverfront parks, and skyline views of Manhattan. From Domino Park and McCarren Park to the boutiques, cafés, and galleries along Bedford Avenue, the area perfectly blends urban culture and wellness. Many of my clients here are entrepreneurs, creatives, and professionals who value health, performance, and longevity as part of their lifestyle.
Since 2015, I’ve coached over 500 clients across New York City, helping them reach new levels of strength, confidence, and vitality. My clients want more than a basic workout—they want structure, accountability, and measurable progress. That’s exactly what I provide. Every session is personalized to your goals, environment, and body mechanics, whether we train in your apartment gym, building fitness center, or outdoors along the East River waterfront.
My training method combines functional strength, cardiovascular conditioning, mobility, posture correction, and recovery optimization. Whether your goal is to lose weight, build lean muscle, improve flexibility, or enhance your energy and focus, I’ll help you achieve it through a smart, effective, and sustainable approach.
I hold both a Bachelor’s and Master’s degree in Exercise Science, and my experience as a decathlete gives me a deep understanding of the human body and performance. My coaching emphasizes safe progression, quality movement, long-term joint health, and overall longevity, helping you look, feel, and perform at your best.
What makes my coaching unique is that I integrate fitness with biohacking and longevity science. I collaborate with Dr. Kuo, founder of Extension Health, one of New York’s leading longevity clinics. Together, we help clients balance hormones, reduce inflammation, optimize biomarkers, and extend their health span through personalized, evidence-based protocols.
I’ve spoken at health and longevity conferences alongside doctors and researchers, and I bring that same high level of expertise to every client I coach. Whether your goal is to improve work performance, recover faster from stress, or maintain your physical edge as you age, I provide a complete system designed for real, measurable results.
In 2024, I tied the New York State bench press record in a fully drug-tested competition. I’ve been featured in Sports Illustrated, DailyMail, and Business Insider, and have earned hundreds of five-star reviews from satisfied clients across Manhattan and Brooklyn. My reputation is built on professionalism, consistency, and results.
If you live near Domino Park, McCarren Park, or along Kent Avenue with a view of the Manhattan skyline, I bring private, concierge-level training directly to you. You deserve more than an average workout, you deserve elite, personalized coaching tailored to your goals and lifestyle.
Book your private consultation today and train with one of the top personal trainers in New York City, right here in Williamsburg Brooklyn 11211.