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Hi, I am Alex Folacci!

"My greatest athletic accomplishment was winning the National Championship in the Decathlon by being my own coach."

Very few high level athletes are able to win championships without a coach, and I was able to do so by developing a very unique approach and understanding of the human body Biomechanic and Physiology.

I use this expertise to coach my clients like high level athletes.

I also received the NEW YORK AWARD 2019 & 2020 in the category Personal Training (see pic above).

I specialized in coaching gentlemen between 35-55, looking to lose 30-50lbs of fat, build 10-15 lbs of natural muscles, boost metabolism, fix the diet, improve posture and strength, live a longer life, or also the "skinny hard gainers" who can't seem to ever put on muscle.


I am French and arrived in NYC in September 2014.​

I have coached and changed the lives of over 320 people in Manhattan!

I own a Bachelors and Masters degree in Exercise Science and trained under the best coaches in my country since I was 14 years old.

In addition to that, I am a world class athlete, National Champion of France in 2011 & 2013, and finished 9th at the European Championship.