Best gyms in Murray Hill, New York in 2025

Here's an updated list of the best gyms in Murray Hill, New York in 2025:

1. Crunch Fitness – E 34th Street

• Address: 222 E 34th St, New York, NY 10016

• Hours: Mon–Thu: 5am–11pm; Fri: 5am–10pm; Sat: 7am–9pm; Sun: 8am–9pm

• Highlights:

  • Extensive group fitness classes, including HIIT, yoga, and cycling

  • State-of-the-art equipment and functional training zones

  • Amenities like sauna, steam room, and towel service

• Ideal For: Individuals seeking a comprehensive gym experience with diverse class offerings and amenities.

  
  

2. Solace New York

• Address: 38 E 32nd St, New York, NY 10016

• Hours: Open 24/7

• Highlights:

  • Premium CrossFit and functional fitness facility

  • Fully equipped with Rogue gear, Olympic platforms, and turf areas

  • Offers DrossFit classes focusing on form and technique

• Ideal For: Experienced individuals in CrossFit and functional training seeking a high-end facility.

  
  

3. New York Sports Clubs – Murray Hill

• Address: 3 Park Avenue, New York, NY 10016

• Hours: Mon–Thu: 6am–9pm; Fri: 6am–8pm; Sat–Sun: 8am–4pm

• Highlights:

  • Fully equipped gym with a variety of group fitness classes

  • Amenities include sauna and UXF training zone

  • Access to multiple NYSC locations with Passport membership

• Ideal For: Individuals seeking a traditional gym experience with group classes and multiple location access.

  
  

4. Equinox – Park Avenue

• Address: 1 Park Avenue, New York, NY 10016

• Hours: Mon–Thu: 5:30am–10pm; Fri: 5:30am–8pm; Sat–Sun: 8am–7pm

• Highlights:

  • Luxurious facilities with state-of-the-art equipment

  • Comprehensive selection of fitness options, including yoga, Pilates, and barre

  • Amenities like steam room, spa, and infrared sauna

• Ideal For: Those seeking a premium fitness experience with extensive amenities and classes.

  
  

5. Blink Fitness – Murray Hill

• Address: 600 Third Avenue, New York, NY 10016

• Hours: Varies; check local listings

• Highlights:

  • Affordable membership options

  • Modern equipment including cardio machines and strength training gear

  • Clean facilities with spacious locker rooms

• Ideal For: Budget-conscious individuals seeking a no-frills gym with quality equipment.

  
  

6. SportsLab NYC

• Address: 295 Madison Ave, New York, NY 10017

• Hours: Mon–Fri: 6am–9pm; Sat: 8am–5pm; Sun: Closed

• Highlights:

  • Private-only personal training facility with a 100-foot turf track

  • Services include performance training, physical therapy, nutrition counseling, and InBody body fat testing

• Ideal For: Individuals seeking a personalized training experience in a boutique setting.

  
  

Alex Folacci: Number 1 Certified Personal Trainer in NYC https://www.alexfolacci.com

"I live in Murray Hill since 2021, and I have personally tried the best gyms of my neighborhood listed in this article.

To train myself, my favorite is CrossFit Solace, really one of the nicest and most popular CrossFit gyms in the world. But to coach my clients SportsLab NYC is my preferred choice as they are especially designed solely for private trainers coming with their private clients. The only problem is the gym fee is at $42/session, so for my clients who can't afford this extra fee, I bring them to Blink, which is the little sister of Equinox, only $35/month membership, fully equipped and very clean."